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Category Archives: Integrative Medicine

intro to integrative medicine

The combination of conventional Western medicine with traditional Eastern, holistic, alternative therapies is known as Integrative Medicine.   This HealthArt workshop aims to educate people about the main facets of Integrative Medicine and how to use them in conjunction with both one another

mind | body | spirit

“The only journey is the one within.” —Rainer Maria Rilke   What is health? At first thought, most people would define health is the absence of disease. However, many people live with disease — diabetes, cancer, and auto-immune diseases — and many people living with disease consider

nutrition

Nutrition from HealthArt Integrative Medicine on Vimeo.   “you are not too old and it is not too late to dive into your increasing depths where life calmly gives out it’s own secret” — Rainer Maria Rilke     “How do I get off my medications?” Many patients come to

the importance of rest

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to

movement and positive fitness

“The purpose of life is to be defeated by greater and greater things.” — Rainer Maria Rilke   [coming soon]

environment and lifestyle

“If we surrendered to earth’s intelligence we could rise up rooted, like trees.” — Rainer Maria Rilke   [coming soon]

spiritual healthcare

“Find out the reason that commands you to write; see whether it has spread its roots into the very depth of your heart; confess to yourself you would have to die if you were forbidden to write.” — Rainer Maria Rilke, in “Letters to a Young Poet” Contrary to the initial connotation,

holistic modalities

“A person isn’t who they are during the last conversation you had with them – they’re who they’ve been throughout your whole relationship.” — Rainer Maria Rilke       [coming soon]

energy work

“If you are patient in one moment of anger, you will escape a hundred days of sorrow.”  — Rainer Maria Rilke   [coming soon]