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Category Archives: Mind Body Spirit

intro to integrative medicine

The combination of conventional Western medicine with traditional Eastern, holistic, alternative therapies is known as Integrative Medicine.   This HealthArt workshop aims to educate people about the main facets of Integrative Medicine and how to use them in conjunction with both one another

mind | body | spirit

“The only journey is the one within.” —Rainer Maria Rilke   What is health? At first thought, most people would define health is the absence of disease. However, many people live with disease — diabetes, cancer, and auto-immune diseases — and many people living with disease consider