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Category Archives: Sleep & Importance of Dreaming

intro to integrative medicine

The combination of conventional Western medicine with traditional Eastern, holistic, alternative therapies is known as Integrative Medicine.   This HealthArt workshop aims to educate people about the main facets of Integrative Medicine and how to use them in conjunction with both one another

the importance of rest

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to